Whats wrong Honey??

In my last blog I write about things that I hate about myself.. Incredibly negative energy to put out.. But it made me realize a lot of things.. Unresolved issues that go back to way back when.. Since then I have just been stumbling upon blogs that are incredible and full of love.

If I get to do nothing in my life ever it's ok. But I need to find my love for me back. I need to. It is gnawing my insides out and making me completely chaotic and restless!! I wake up at odd hours unable to breathe.. Feeling suffocated. It's just literally squeezing me inside out.

These issues are of course long standing. But why are they coming at me in full force now?? I believe it's time. It's time to get it ALL out. I have dealt with and made peace with many things over the years and I think this ones my hardest one yet. It requires me to be brutally honest with myself. It has made me take action. Is ask myself Whats wrong Hon?? And listen to the answers. Really listen...

One of the things that I am focusing on now ( I only want to do one thing at a time) is my

Love & Nourish List

Meditation


Yoga or any physical exercise- Stretch and let the energies open and flow


Spending time with friends- For me that means communicating to them my needs and reaching out for help!! I have a problem reaching out to people for help...


Exploring and doing new things- Like go into town and find a new cheese shop or gourmet shop!!


Treat myself - In this case some proper winter wear ( its -6C now!!!)


Eat foods that I like and can afford


Reduce Starch intake


Remind myself at every opportunity that I am who I am and that is Enough as is.

It is only when we recognize that we are more than enough and act from a place of FULLNESS that long term contentment, happiness and peace will be ours. When you know you are already enough, you do not chase a person, place or thing to "fill you up" or "make you feel better". No, when you are WHOLE, you walk through life with a healthy sense of love and detachment from the comings and goings of life. You attract other people, circumstances and events that are WHOLE. When you are WHOLE, you are seeking to enter all relationships to GIVE instead of to GET (and you will find that you attract people who wish to GIVE to you instead of GETTING from you).

                                            Mastin Kipp- The Daily Love

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Muah muah